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Discover Dao Gong

How to Get Stronger, Healthier, Have More Energy and Move More Freely with a Secret Rejuvenation Practice

It’s fun to do, easy to learn and you can
feel a difference in just a few minutes!

Discover How a Buddhist Nun Helped Hospice Patients Restore Their Health and How You Can Benefit from Her Secret Art for Optimal Health and Wellness

From the mystic ridges of Fragrant Peak Mountain in China comes the story of a Buddhist nun named Fan Xiu Lan. Every third moon, she would journey down the mountain and visit the local hospital. 

She would choose the five sickest patients from hospice and take them back up the mountain. By the third lunar cycle, she would return with the same patients—now miraculously cured—and gather the next five for the journey back.

For the first time ever, you can learn the mystic nun’s secret rejuvenation practice of Dao Gong. Dao Gong is like Tai Chi and Qi Gong on steroids in terms of potency, but it doesn’t take months to learn or years to master. 

If someone on their deathbed can practice Dao Gong, anyone can!

"Dao Gong has everything you need to elevate your health and wellness, physically, emotionally, and spiritually!"

- Javan Wagyal

Introducing the Secrets of Dao Gong Course

Learn Dao Gong’s secrets in this incredible online course:

  • Discover the hidden layers behind Dao Gong’s gentle movements—you can’t simply mimic the moves and get results. But when practiced with intention (aka the secret sauce), you’ll feel a difference in your body almost immediately
  • Cultivate whole body harmony to level up your health, have more energy, and move more freely. Whether you consider yourself healthy or are struggling with a condition that you’d like to improve, Dao Gong can help you optimize your health.
  • Relax into a sense of peace and calm with the mindfulness of Dao Gong. Unlike other practices where it feels like you have to concentrate really hard to get the moves right, Dao Gong allows you to relax and enjoy yourself. You’ll look forward to this rejuvenating practice. 

The heart of Dao Gong is about feeling good in your body and celebrating life!

Meet Your Instructor

Hi, I’m David Wei, founder of Wudang West Cultural Heritage Center. Our mission is to help people cultivate good health in body, mind and spirit.

I grew up in a rough neighborhood and started learning martial arts to defend myself. As I deepened my practice, I discovered that the same movements used to harm someone could also be used for healing when applied with the right intention.

This inspired me to travel to Wudang Mountain in China, considered to be the sacred origin of Daoism. I joined a Taoist temple and became a monk. For five years, I trained 10 to 12 hours a day. As I became stronger, fitter, faster and healthier, I observed my loved ones become weaker and unhealthier each time I came back home to visit.

As a result, I returned to California and established the Wudang West Cultural Heritage Center.  I wanted to bring the mystic and mysterious practices from the mountain to you, and make them accessible and fun so that you practice regularly for good health and a good life. I am grateful for the opportunity to share these ancient Daoist wellness traditions with you.

What’s Included in Secrets of Dao Gong

Secrets of Dao Gong is a 3-week online course that includes three learning modules. Enroll to get convenient online access to the recorded videos. The first module will be available on June 21st, and then the next two modules will be released in the next couple of weeks.

Module 1: 

Earth Sequence

It’s said that, Kung fu starts in the feet. And so does good health! In martial arts, the foundation of strength begins with your lower body. This leads to strong roots from which everything else follows. 

In Dao Gong’s Earth Sequence, you’ll build a deep foundation so that every one of your movements is optimized for strength, health, energy, and balance. 

Here’s What You’ll Learn in Module 1:

  • 7 exercises to create a strong foundation: Start from the earth, working up from your feet, through the knees, and up to your hips. This series of exercises is beneficial for joints, balance, coordination, flexibility, and helping with pain in the feet, knees, hips, and lower back.
  • Butterfly Knees: Don’t be fooled by the delicate name of this gentle Dao Gong movement. Butterfly Knees is a powerhouse move that is practiced to strengthen the knees, open up the hips, improve elimination, libido, hormone health, boost the lymphatic and immune functions of the body, and much more.
  • Stirring the Cauldron: Alleviate pain and stiffness in the lower back with this Dao Gong movement to increase flexibility and gently stretch your back.
  • Plus more!

Module 2:

 Heaven Sequence 

In Dao Gong’s Heaven Sequence, you’ll learn movements for strength, stress, stiffness, rejuvenation and regulating the body’s functions.

Here’s What You’ll Learn in Module 2:

  • Secrets and hidden layers underlying 5 movements for strength and rejuvenation
  • Phoenix Rising: This calming and restful Dao Gong movement is recommended for high blood pressure, stress relief, anxiety, thyroid regulation, and a whole body reset.
  • Polishing the Turtle Shell: A soothing movement that’s good for recharging your body’s life force energy
  • Flower Fingers: If you work at a computer a lot or have carpal tunnel syndrome, Flower Fingers gentle stretching movements activate the energy meridians in the hands to help clear energy blocks that lead to pain. But it’s not just for the hands and wrists! This movement also supports the body’s lung, large intestine, heart, and small intestine meridians too.
  • The Rooster Crow Movement: No crowing involved! But it will be fun to practice this movement that is beneficial for stiff neck, shoulder pain, jaw tightness, grinding teeth, and more.

Module 3:

Harmony Sequence 

This module is about harmony and integration to engage your body from head to toe for full body holistic wellbeing. You’ll activate and integrate rejuvenating life force energy into your body, and outward into your life and community. As you feel better and better, you’ll cultivate gratitude for health and healing, and amplify your good feelings into the world.

Here’s What You’ll Learn in Module 3:

  • 4 Walking Movements: Practicing Dao Gong can be as simple as walking from one room in your home to another. Imagine rejuvenating your qi as you wake up in the morning and stroll to the bathroom. It’s that easy to integrate qi-activating movements into your day!
  • Ancient Gingko Trees Swaying in the Wind: Practice this Dao Gong movement for full body harmony
  • Swimming Seaweed: This gentle motion—like seaweed swaying in the ocean—is a student favorite! It’s very pleasant to do, and also very potent. Swimming Seaweed is used to relieving stress, calm and settle your mind. It anchors the mind and body like seaweed anchored to the ocean floor, flowing with the current. 
  • Advanced Qi Shower: Dive deeper into the secret intentions behind the Qi Shower. If you don’t have time to do any other Dao Gong activity, this is the ONE to practice as often as you can to cleanse and activate your body’s life force.

Here's What Students Have to Say

David’s teachings changed my life. He helped me to see the same old world in a whole new light. I will never experience Chinese Medicine the same way again. Thank you David!

Dr. Daniel Fields

I love David’s playful energy. He makes the material fun and easy to learn. Traditional Chinese masters are never this joyful! I've never been more excited to practice.

Norma Chan

Working with David settled my stress and anxiety, improved my quality of sleep, and saved me from carpal tunnel surgery. I highly recommend his teachings. 

Eileen Housteau

I've used the principles of Dao Gong to enrich my personal practice, and beyond that, I've even prescribed movements for my clients and routinely get great results!

Dr. Shannon Tetteh

I never enjoyed these practices much before. Now I can’t wait to do this work everyday. It's the perfect compliment for my daily walking routine. It's really growing on me!

Rea Ping

This has helped me with my physical pain, my balance, and my overall stress and anxiety

Lan Nguyen

I love these exercises! I do them twice a week, every week! I feel great!

Paco Melgar

David is clear, straight forward, and fun! He's the best teacher for this material.

Sherri Sawyer

Try The Secrets of Dao Gong for a Full 14 Days, 100% Risk Free

If it’s not a fit for you, simply email us (Wudang West Cultural Heritage Center - [email protected]) within two weeks after your purchace and we’ll give you your money back. 

Frequently Asked Questions